Openview Yoga
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Stay connected this summer with a 4 pack of videos each month in Trauma Sensitive Yoga and Yoga Focused Recovery !
Online and in person classes will resume in Sept!
Trauma Sensitive Yoga for Women
Trauma Sensitive Yoga for Women
Gentle yoga series based in empowerment is specifically developed for those who suffer from PTSD , trauma or Chronic Stress. Our focus will be on movement and breath practices that help to heal the nervous system. We can practice present moment awareness within while making choices based on what we feel. Practice based in Trauma Center Trauma Sensitive Yoga.
Register at the Webstore
Yoga Focused Recovery
Yoga Focused Recovery
Designed for those in recovery from addiction or alcoholism. Within a warm, welcoming and empowering
space we can explore building strength, flexibility and resilience in our minds, our bodies, and our spirits. For beginners or those who would like to move deeper into linking their yoga practice with recovery.
Scholarships Available
email [email protected]
Register at the Webstore